Simone Sack

TRAINING:

• Graduating in Biology of Human Nutrition, Master's Degree (San Raffaele Telematica - Rome) 2021-Current
• Bachelor's Degree in Sports and Motor Sciences (Catholic University of the Sacred Heart - Milan) - 2018-2021
• Learning and study motivation Expert - Study Course Tutor (TCS) - 2023
• Personal Trainer Online Gympass - 2022
• Swimming instructor certificate - 2021
• ISSA Europe CFT3 Course - 2020/2021
• Realignment course and post-rehabilitation physical activity in adults -

2020

• Self-defense theory, technique and teaching course - 2020
• CFU for teaching - 2019/2021

EXPERIENCES:

• Private Personal Trainer
• University Tutor for Ecampus
• Online Coaching x Gympass
• Personal Trainer x Urban Fitness
• Gym Trainer x Virgin Active
• Student x PortaVenezia Fitness Club
• Virtual Trainer x VirtualFitness
• Personal Trainer x Gymnasium Belotti

SPECIALTIES:

• Increase muscle mass
• Strength Training
• Functional training
• Body Recomposition
• Weight loss

I live my sporting life exactly as if I were on a new journey but, in this case, the journey is internal: every time I start training I always discover new potential that my body has to offer me, thus increasing my desire for discovery even more. Discovery of myself.

"Start by doing what is necessary, then what is possible. And suddenly you will find yourself doing the impossible."