Dance Workout

Dance Workout is a Fitness Course inspired mainly by Latin Dance
mixes Latin dances like Samba, Salsa, Merengue, Mambo and Reggaeton, and also other styles like Hip Hop, Pop, Belly Dance and all the hits of the moment!
The mix of movements works on the whole body, with movements of the arms, legs and abdomen, the caloric expenditure is high, you can burn up to 300 calories in 30 minutes of class!
If you want to dance, lose calories and tone your body while having fun, this class is for you.

Duration: 50 min